On Anger

Anger is a storm that darkens judgment, strains relationships, and leaves even the angry person exhausted and ashamed. In this timeless treatise, the Roman Stoic Seneca offers a clear-eyed diagnosis of why we become angry — and, more importantly, how to prevent and cure it. Written nearly two thousand years ago, his insights remain startlingly relevant: whether you struggle with road rage, political fury, or simmering resentment at a colleague, Seneca’s practical wisdom provides a path back to clarity and calm. This modern-English edition renders his core arguments and vivid examples in clean, accessible language while staying faithful to the spirit of the original. It includes a glossary of names and terms, a selection of key passages, and guidance on how to read a Stoic text. Part of The Modern Wisdom Library.