Realising the Truth at the Centre of Life

The non-dual teachings offer a means to inner peace, freedom from fear and lasting fulfilment, through Self-knowledge. The path involves learning, absorbing and ultimately awakening to the direct experience that our true Self is not different, in essence, from the reality underlying the universe. With clarity and authority, the chapters of this book show how this goal relates to our deepest needs, and provide ideas and practices, which, if adopted, will aid our realisation.