Sweet Potato Pancakes and Muffins: Gluten, Dairy, Egg and Sugar Free

So, you’ve been told to do an elimination diet. Or, you’ve been told to go gluten free. Maybe you’ve been told you have food allergies or sensitivities. You’ve been told to stop eating this and to stop eating that. You’ve been told, you’ve been told, you’ve been told!

If food allergies or sensitivities are part of your life, then you know baking gluten free, egg free, dairy free and sugar free bread type products is a real chore. Finding good recipes for baked goods is even harder! Sweet Potato Pancakes and Muffins is a good starting recipe to help replace wheat-based pancakes and breads. This book contains three complete recipes for sweet potato based pancakes and muffins.

This Elimination Diet Recipe Series provides some clues of how to make it through an elimination diet or even the rest of your life, avoiding foods you cannot or should not eat. Each recipe is offered separately to avoid the more costly cookbook approach, in which you get a lot of recipes that you cannot use or that do not interest you

Sweet Potato Pancakes and Muffins also contains a “SPECIAL NOTE” to show you how to make Fluffy Pancakes, another recipe in the Elimination Diet Series.