The 5:2 Bikini Diet The 5:2 Bikini Diet

The 5:2 Bikini Diet

Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

    • 65,00 kr
    • 65,00 kr

Publisher Description

Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

Reviews

‘Fast your way to a beautiful beach body!’ Mirror

About the author

Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.

Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they’ve always dreamed of.

GENRE
Health & Well-Being
RELEASED
2013
9 May
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Harper
SIZE
17.1
MB

More Books by Jacqueline Whitehart

The Sirt Diet Cookbook The Sirt Diet Cookbook
2015
Healthy Diet Recipes - The Collection Healthy Diet Recipes - The Collection
2017
The 28-Day Gut Health Plan The 28-Day Gut Health Plan
2017
Le régime 5:2 Le régime 5:2
2014
The Complete 2-Day Fasting Diet The Complete 2-Day Fasting Diet
2014

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