Discover how scientifically proven strategies can help you manage or lower your chances of developing diabetes while enjoying 75 of the most delicious paleo diet recipes around!Fad diets may come and go but healthy lifestyle changes will always be beneficial for your health and wellbeing. If you want to maximize your health and longevity, you must start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes.In this audiobook, you'll discover:
The different types of diabetes, their symptoms and how to manage them
22 myths and preconceived ideas about diabetes
A detailed weight loss guide for diabetics
Benefits of the paleo diet for diabetics and helpful tips for getting started
List of paleo foods you should eat and those you should avoid
Over 75 delicious paleo diet recipes for breakfast, lunch, and dinner in high definition pictures and step by step instructions
...and much much more!“When I started exploring the Paleolithic diet as an approach to diabetes several years ago, my first concern was whether it provided adequate basic nutrition. I.e., enough vitamins, minerals, essential fatty acids, fiber, protein, etc. I convinced myself it is indeed adequate,” - Dr. Steve Parker (MD)So, if you are ready to take back control of your health and start doing something that is good for your mind and body, then buy this audiobook and let's get started!