Don't Kill Yourself...Yet: Unleash the Seven Life Hacks to Crush Depression & Anxiety Now (Unabridged‪)‬

Are you craving relief from miserable depression and/or anxiety?

Now you can fight back and win, by unleashing the seven life hacks: A “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.

 Don't Kill Yourself...Yet is a fast, fun listen with clear guidance for mastering the unforgettable seven life hacks. Each hack builds easily on the one before it, giving you memorable, effective ways to overcome mental and emotional turmoil and take ultimate control of your thoughts, actions, and relationships. 

Here’s a book that’s nothing like the others on this challenging topic. The engaging prose, colorful anecdotes, and clever illustrations will keep you interested and make you smile as you hack your way to a brighter tomorrow.

Your new, improved future awaits! Unleash your seven life hacks, starting today!

About the Author

Michael McTeigue is a crisis intervention and suicide prevention hotline counselor. He experienced chronic depression for several years, and he tried meds and talk-therapy, attended workshops, and read countless books while striving to recover. MIchael ultimately banished his depression and, in the process, he developed and refined the seven life hacks. He's confident these hacks will help lighten the load for each person who tries them. Michael has a BA in Psychology from UCLA and an MBA from Stanford, and he has written four self-help books. He is married with two daughters and resides in Northern California.