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Publisher Description

“Good health and good sense are two life’s greatest blessings” (Publilius Syrus)

That wonderful quote above by Publilius Syrus is quite interesting, and I am sure there’s no one that wouldn’t like to experience the meaning that the quote conveys, i.e., sound or good health.

Do people tell you how much you have added weight, and you wonder how you can get yourself back into that wonderful shape?
Did you know that the intake of a particular diet could free you from high blood pressure condition and also reduce the amount of cholesterol toward making you live a healthy life?
How would you feel if you were told that the intake of a particular diet could get rid of some unhealthy irregularities and give you a sound health?

The basis of many diets in the past was, "If you want to lose fat, you have to lower the fat intake to minimum". That was also what the leading health institutes recommended. Nevertheless, in the last few years that thesis was proven wrong with the perfect use of the ketogenic diet. Everyone wants to try a ketogenic diet for weight loss or a ketogenic diet for bodybuilding but do they know the truth about them? So what's the deal? 

Keto Meal Prep: Easy, Healthy and Wholesome Ketogenic Meals to Prep, Grab & Go: 21-Day Keto Meal Plan for Beginners is the deal.

If you in search for a lasting solution to the questions up there, congratulations to you, because this audiobook contains all the necessary answers and actions you need to take.

Some tips from the iceberg:

An overview of ketosis and keto diet
Things you stand to gain from keto diet
How you can use ketogenic diet to fight diabetes
Keto meal plan and keto recipes
Using keto for weight loss
And a lot more

The journey of a thousand miles, they say, begins with one step. Take that bold step toward a healthy and active lifestyle today.

Get this audiobook today to start your keto meal prep cookbook for beginners journey!

Jonathan Goehring
hr min
31 August
Samuel J. Williams