In this book, Paleo: 14-Day Paleo Challenge, you will learn everything you need to know about the Paleo Diet and it's many health benefits.
If you are serious about starting the Paleo diet, or just learning some new recipes, then keep reading!
In this book, you'll learn:
The principles of the Paleo diet
How your "modern diet" has affected your health and weight negatively
The many health benefits of deciding to adopt a Paleo lifestyle
Tips on how you can easily transition from your current diet to a Paleo diet
Delicious and easy-to-make Paleo recipes and a two-week meal plan to take the guesswork and struggle out of going Paleo
If you've been considering losing weight and improving your health through a Paleo diet, but haven't known where to start, this book is an excellent starting off point in making the healthy transition to a Paleo lifestyle.