Rest & Sleep: Soothing Meditations to Help You Relax and Sleep (Unabridged)
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2.0 • 1 Rating
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- $7.99
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- $7.99
Publisher Description
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
Track 1 - Rest: wind down from the pressure and stress of day-to-day life with this quick pick-me-up
Track 2 - Sleep: take a journey of contentment that leads you into peaceful sleep
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anyone to relax, meditate, and manage their thoughts. Features female English accent narration.
GENRE
Self-Development
NARRATOR
Jane Warren, Richard Latham
LANGUAGE
EN
English
LENGTH
00:46
hr
min
RELEASED
2008
19 August
PUBLISHER
Meditainment Limited
PRESENTED BY
Audible.com
SIZE
45.3
MB
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