• $8.99

Publisher Description

If you are reading this, it is because you are serious about losing weight and improving upon yourself.

Perhaps you might have struggled with weight at some point in your life. You might be struggling with weight as we speak. After all, who doesn’t want to drop a few pounds and simply look better? Regardless of what your specific fitness goals are, we are all keen on improving the way we look, the way we feel, and our overall health.

Yet, losing weight is no easy thing. You might have tried dieting and exercise in the past with limited results. The fact of the matter is that losing weight on diet and exercise alone may be a lot harder than expected.

Why?

Well, there are a number of factors that come into play when dealing with weight.

Learn how to tackle:


Psychological and emotional factors
Stress and how it plays a big role in weight loss.
How to deal with physiological conditions, hypothyroidism, and more, which are linked to weight gain.
Learn self-discipline, self-confidence and productivity
Experience weight loss and bust through plateaus
No more keto dieting, crash dieting, water cures, and intermittent fasting - nada!
Hypnosis and daily affirmations to take your physique to next level
Maximize your potential with the latest in science and psychological mind-set training


In these cases, medical treatment may be needed in order to deal with the underlying condition that is causing you to put weight on. With a combination of treatment and medication, you might very well be able to get your weight under control.

But what if there was another way you could control your weight as well?

In this book, we are going to explore the various options you have at your disposal in order to boost your weight loss goals.

Are you ready?

GENRE
Self-Development
NARRATOR
GC
Gene Charles
LENGTH
01:10
hr min
RELEASED
2019
9 September
PUBLISHER
Alfred Cox
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
61.5
MB