2016 New Year Resolution Guide: How to Make Goals and Keep Them

Every year brings new goals that persons aim to accomplish. It is a long standing tradition in the Western Hemisphere that has since recently been adopted by those in the Eastern regions. It is a promise to one self, such as eating healthier, exercising or treating people better for the upcoming year. However, some individuals find it hard to stick these goals out beyond February, so this article will help you make the right ones and keep them also. Recording your resolutions down on paper makes them more real and compels you to do something about it. However, it has been said that only around 7-8% of individuals actually fulfil their New Year goals. This may be because many do not keep their goals simple, they have no support or simply give up.