A Kids Book About Mindfulness

Mindfulness is more than just being present, it's knowing who you are.


Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn’t just teach kids how to be present with their thoughts – it helps them learn that mindfulness can lead to understanding WHO they are, and WHY that matters.


Caverly Morgan is the founder of Peace in Schools, a Portland, Oregon, nonprofit that specializes in teaching mindfulness to teens and teachers alike. She has been practicing mindfulness since 1995. As an artist and educator, she brings insight, passion and humor to her transformative work with students. As a public speaker, she shares the vision of liberation for all with the world at large.


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Meet A Kids Book About, a new kind of publishing company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups. Learn more about us at akidsbookabout.com.