Codependent No More by Melody Beattie: Summary and Analysis

Your Quick and Simple Summary and Analysis of Codependent No More by Melody Beattie

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An introduction to the main concepts in Codependent No More by Melody BeattieTime-saving chapter summaries with action steps and adviceReview questions and commentaryA guide to additional resources, including helpful articles, books, podcasts, printables, videos, and quizzes
About Codependent No More by Melody Beattie

Codependent No More was the debut book of bestselling author Melody Beattie. Originally published in 1986 by the Hazelden Foundation, Beattie’s book became a phenomenon of the self-help movement, selling over eight million copies, six million of them in the United States.

According to Bettie, codependency in relationships results from our desire to rescue people. She believes that this desire is counter-productive, and that our efforts to rescue people might actually do more harm than good, both for ourselves and our loved ones.

Please note that this summary is NOT the original book and is meant to be read as a supplement to the original.

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