Detox for Health With 50 Deliciously Healthy Recipes

This cookbook is essential reading for anyone who would love to give their body a break from the toxic stresses of modern life. It offers four different detailed diet plans to choose from, ranging from a one-day general detox to a two-week liver-cleansing diet, with practical suggestions on exercises to do while following the plans, as well as ways of keeping toxins in the home to a minimum. Offering a wealth of advice and inspiration, this essential cookbook includes 50 easy-to-prepare detox recipes, which have been especially chosen for their cleansing properties. From fresh juices, soups and salads, to main meals and desserts, these delicious recipes make the decision to detox even more appealing. The author, Nicola Graimes, has been a food writer, editor and stylist for 15 years. She is particularly interested in both the healing aspects of food and the importance of organic foods. All of the recipes have been professionally written and tested in our chef’s kitchen and ingredients are measured out in metric and imperial. US cup measures are also included.