Essential Zen Habits Essential Zen Habits

Essential Zen Habits

Mastering the Art of Change, Briefly

Leo Babauta
    • $10.99
    • $10.99

Publisher Description

Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff whatsoever.

    • GENRE
    Body, Mind & Spirit
    RELEASED
    2015
    21 December
    LANGUAGE
    EN
    English
    LENGTH
    129
    Pages
    PUBLISHER
    Pipe Dreams Publishing
    SELLER
    Leonardo Babauta
    SIZE
    596.8
    KB

    More Books by Leo Babauta

    The Power of Less The Power of Less
    The Power of Less
    2009
    The Zen Habits Beginner's Guide to Mindfulness The Zen Habits Beginner's Guide to Mindfulness
    The Zen Habits Beginner's Guide to Mindfulness
    2016
    Ultralight Ultralight
    Ultralight
    2016
    The Effortless Life The Effortless Life
    The Effortless Life
    2016
    The Habit Guide The Habit Guide
    The Habit Guide
    2016
    Zen to Done Zen to Done
    Zen to Done
    2008

    Customers Also Bought

    The Dip The Dip
    The Dip
    2011
    Zen: The Art of Simple Living Zen: The Art of Simple Living
    Zen: The Art of Simple Living
    2019
    Indistractable Indistractable
    Indistractable
    2019
    The Art of Learning The Art of Learning
    The Art of Learning
    2007
    Deep Work Deep Work
    Deep Work
    2016
    The Energy Bus The Energy Bus
    The Energy Bus
    2010