Food For Life Food For Life

Food For Life

    • $18.99
    • $18.99

Publisher Description

Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime of wellbeing and fitness, and reminds us that we each have the power to choose better health through our food.

Michelle includes 200 delicious recipes, using accessible nutrient-dense ingredients, suitable for singles, couples and families. There are meal plans for reducing weight, boosting energy and feeding families, as well as smart shopping lists, ingredient descriptions and the sort of sensible, sustainable dietary advice you have come to expect from one of Australia's most trusted voices in health.

Food for Life is not just for short-term weight loss; instead, it shows you how to develop a pattern of healthy eating that will last you a lifetime. As beautiful as it is practical, it will inspire you to see food as a path to good health, empowerment and joy.

This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

  • GENRE
    Body, Mind & Spirit
    RELEASED
    2016
    27 September
    LANGUAGE
    EN
    English
    LENGTH
    352
    Pages
    PUBLISHER
    Pan Macmillan Australia
    SELLER
    Macmillan Publishers Australia and Pan Macmillan Australia
    SIZE
    64.5
    MB

    More Books by Michelle Bridges

    12WBT Low-carb Solution 12WBT Low-carb Solution
    2020
    Keeping It Off Keeping It Off
    2017
    Losing The Last 5 Kilos Losing The Last 5 Kilos
    2012
    Make It Happen Make It Happen
    2016
    Funny Farm Funny Farm
    2018
    Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight
    2014