How Not to Die How Not to Die

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Dr Michael Greger and Others
    • 5.0 • 3 Ratings
    • $13.99

Publisher Description

Simple nutritional advice for beating the most common diseases and living longer.

"The primary determinant of our health and well-being is what we eat and how we live. In this extraordinary and empowering book, Dr. Michael Greger explains why. Highly recommended."
Dean Ornish, M.D., author of The Spectrum

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide.

Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.

PRAISE FOR HOW NOT TO DIE

"Michael Greger shows people how to save their own lives." Rip Esselstyn, author of The Engine 2 Diet

"An absolute rhapsody of informational wisdom on how to achieve a life of health and longevity without disease." Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease

"The best book I've read on nutrition and diet." Dan Buettner, author of The Blue Zones Solution

"How Not To Die is one of the most important books on health ever written." John Mackay, CEO of Whole Foods Markets

GENRE
Body, Mind & Spirit
RELEASED
2016
9 February
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Pan Macmillan UK
SELLER
Macmillan Publishers Australia and Pan Macmillan Australia
SIZE
7.4
MB

Customer Reviews

MindTheFence ,

How Not To Die - Best Book Ever!

Amazing read! I have learnt so much information not only about plant based foods, the body and disease but about general life! This should be taught in school 100%, nutrition should be taught in school from day one. Thank you for such a wonderful read! It was so good I bought the cookbook! 👏

DairyCare NZ ,

How not to die

This book should be read by everyone who wants good health. For many years we have been brain washed into believing what the doctors and large food companies have been telling us about food. This book should be made compulsory for all doctors to read and implement good eating habits.
This book could change your life from medicine dependent to no medicine at all.

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