Insights on David D. Burns’s Feeling Good by Instaread
Publisher Description
Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings...
Get an Overview, Key Insights, Commentary and more! Download now!
GENRE
Reference
RELEASED
2018
20 August
LANGUAGE
EN
English
LENGTH
20
Pages
PUBLISHER
Instaread
SELLER
Instaread
SIZE
227.1
KB
More Books Like This
Insights on Susan David's Emotional Agility by Instaread
2018
Depression
2012
Insights on Jill Bolte Taylor’s My Stroke of Insight by Instaread
2018
Insights on Mark Manson’s The Subtle Art of Not Giving a F*ck by Instaread
2018
Insights on Louise Hay’s You Can Heal Your Life by Instaread
2018
Summary of The Mountain is You: Transforming Self-Sabotage into Self-Mastery by Brianna West - Discussion Prompts
2022
More Books by Instaread
Insights on Robert Kiyosaki’s Rich Dad Poor Dad by Instaread
2018
Insights on Robert Greene's The 48 Laws of Power by Instaread
2018
Insights on Mark Manson’s The Subtle Art of Not Giving a F*ck by Instaread
2018
Summary of The 20/20 Diet
2015
Good to Great
2015
Insights on Dale Carnegie’s How to Win Friends and Influence People by Instaread
2018