Intermittent fasting has taken the diet and nutrition worlds by storm, but is it right for you if you are a woman over the age of 50?
Covering the basics of intermittent fasting, the best foods to eat, common pitfalls to avoid, and loads of mouth-watering recipes with proven superfoods, this bundle reveals the only eating plan you’ll ever need!
-Exploring Intermittent Fasting and How It Can Help You Revitalize Your Health
-Tons of Handy Tips and Tricks For Making Fasting a Breeze
-The Top Foods To Eat (and Avoid!) When Fasting
-Special Superfoods For Women Over 50
-And a Ton of Delicious Recipes For Every Occasion!
-A Step-By-Step Guide To The Intermittent Fasting 16/8 Method
-Proven Fasting Strategies For Rapid Weight Loss
-Simple Fasting Hacks For Boosting Your Motivation
-Why Intermittent Fasting Is The Easiest Diet
-Easy Ways To Naturally Increase Your HGH Levels
And Much More!