Juices for Strength
Juicer Recipes, Diet and Nutrition for Maximum Strength Training Gains
Publisher Description
The ideal companion to Lars Andersen's "Smoothies for Strength"
Introductory price at $.99 will increase to $3.99 in 7 days!
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.
Tailored to your specific needs:
Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipe - whether it be pre-or-post training session. One size rarely fits all and Lars eliminates the guesswork for you.
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:
Dramatically Build muscle and shed unwanted fat
Save time and money whilst supporting optimal health
Drastically reduce muscle fatigue, joint pain and recovery time
Beat plateaus and achieve new levels of strength
Maintain Optimal Hydration Throughout your Workout for Improved Gains
Feel fresh and energized all day, every day
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