Master Your Emotions: Practical Step by Step Guide to Overcome Negative Emotions, Stop Anxiety and Depression and to Live a Positive and Healthy Life

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Publisher Description

Revised and Updated Edition

Are your disruptive emotions threatening your social, family and professional life?

Would you like to know and learn how to use the secret methods used by successful people around the world to manage and change negative emotions?

If the answer to these question is yes, this is the book for you.

Each chapter addresses a specific point, whether it is our relationship with money, our love life, our attitude to loneliness or stress management. 

Each subject is treated with the same rigor and the same meticulousness.

Good management of our emotions, positive or negative, results in greater balance and increased personal magnetism. 

Never again will you be overtaken by events or become overwhelmed by your anxiety.

Never again will you be a prisoner of your past, and never again will you give into emotional blackmail.

Here's a sneak peek of what you'll learn with this guide:
A clear understanding of exactly how to make your emotions work for youSpecific mindfulness techniques that can help you clean up the mental clutter and create real and lasting change, peace and happiness.Extremely powerful and effective solutions to eliminate depressionShort-term and long-term methods to get rid of negative emotions quicklyHow to stop laziness and procrastination forever, with powerful tips to increase your productivity
                                                  ...and much more.

Whatever emotions we experience at one time or another in our lives, we must understand that these very emotions expose us and make us vulnerable to influence us from outside.

As a matter of fact, we can be extremely dangerous towards ourselves if we do not control them.

Therefore, I wrote this book with the intent of teaching you to master your feelings.

By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.

Would You Like to Know More?

Download now and discover Master Your Emotions to change your life for the better.

                 Scroll up, click on "Buy with 1 - Click," and get your copy now!

GENRE
Non-Fiction
RELEASED
2021
7 July
LANGUAGE
EN
English
LENGTH
151
Pages
PUBLISHER
Dr Henry Campbell & Dr Daniel Watson
SELLER
Draft2Digital, LLC
SIZE
422.2
KB

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