• $10.99

Publisher Description

Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits. This concise yet densely informative book includes many question-and-answer exchanges between students and teacher, clarifying many of the puzzles and quandaries that meditation practice presents to beginners.

GENRE
Body, Mind & Spirit
RELEASED
2017
4 July
LANGUAGE
EN
English
LENGTH
282
Pages
PUBLISHER
Charles Tart
SELLER
Smashwords, Inc.
SIZE
419.3
KB

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