Regain Your Self Regain Your Self

Regain Your Self

    • $5.99
    • $5.99

Publisher Description

"Regain Your Self" is a book on how to regain a better sense of self after Narcissistic Abuse.

By targeting the emotions of the abuse, a person reduces the effects and regains emotional capacity, and betterment. More positive emotions come back to the surface.

The author has had some Narcissistic Abuse at times. He has PTSD, and started running into narcissists after moving.

He uses the technique in this book on his PTSD as well as emotional disruptions from the tactics of narcissists, bullies and other toxic people.

  Now you can learn a technique to defend against Narcissistic Projection, Goading, Gaslighting, and other manipulative tactics, and reduce the effects on you, regaining much of the lost you. Benefit.

GENRE
Body, Mind & Spirit
RELEASED
2021
1 September
LANGUAGE
EN
English
LENGTH
138
Pages
PUBLISHER
Stephen W. Barham
SELLER
Draft2Digital, LLC
SIZE
422.1
KB

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