Tai Chi Exercises
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1.0 • 1 Rating
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Publisher Description
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
Customer Reviews
GreatGogin the morning
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Tai chi exercises
Poorly written and explained in an off hand manner that suggests a lack of knowledge and respect for the subject.
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