• $5.99

Publisher Description

Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Our accessory guide make your workouts easier, safer and more efficient.

GENRE
Body, Mind & Spirit
RELEASED
2012
23 August
LANGUAGE
EN
English
LENGTH
64
Pages
PUBLISHER
Productive Fitness inc.
SELLER
Productive Fitness Publishing
SIZE
7.6
MB

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