Training for Archery
A comprehensive archers training guide
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- $34.99
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- $34.99
Publisher Description
"Practice makes you good... but, training makes you great!" - Jake Kaminski, two-time Olympic silver medalist
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.
• How many arrows to shoot
• Training schedules
• Strength and conditioning
• Foods that fuel archery
• Recovery and sustainability
By: Jake and Heather Kaminski
GENRE
Sports & Recreation
RELEASED
2017
1 April
LANGUAGE
EN
English
LENGTH
105
Pages
PUBLISHER
Kaminski Archery LLC
SELLER
Kaminski Archery LLC
SIZE
255.2
MB