![What is the Ketogenic Diet? Keto for Beginners Including a Meal Prep Guide](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![What is the Ketogenic Diet? Keto for Beginners Including a Meal Prep Guide](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
What is the Ketogenic Diet? Keto for Beginners Including a Meal Prep Guide
-
- $5.99
-
- $5.99
Publisher Description
The ketogenic diet is an effective way to lose weight and lower risk factors for disease. Not only will I tech you about Keto, I've also included a step-by-step meal prep guide to take the guessing away. Don't know what is "keto friendly?" Just follow along.