• $5.99

Publisher Description

Some may argue that being a female already puts women in a disadvantageous state. But ladies, it’s time we take what we have and make it even better. We may never be equal to or as strong as men, but that doesn’t mean we can’t try our hardest!

Discover:

- Beginning strength training for women
- Women strength training throughout history
- The basics of strength training for women
- Training at home or at the gym?
- And more!

GENRE
Body, Mind & Spirit
RELEASED
2015
9 February
LANGUAGE
EN
English
LENGTH
28
Pages
PUBLISHER
Amy Boyce
SELLER
Draft2Digital, LLC
SIZE
232.4
KB

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