You are No Longer Who You Were: What Time and Age Does To All‪.‬

You Are No Longer Who You Were: What Time and Age Does to All explores the profound transformations that accompany the passage of time. From shifts in identity and priorities to changes in relationships, health, and perspective, this book offers an honest, compassionate look at how life reshapes us at every stage. It guides readers in embracing change, letting go of past selves, and cultivating resilience, self-compassion, and purpose. By reflecting on experience and practicing intentional living, readers learn to navigate ageing with grace, find fulfilment in the present, and discover the unique value and potential of who they are becoming.