Enjoy Your Baby Enjoy Your Baby

Enjoy Your Baby

    • USD 2.99
    • USD 2.99

Descripción editorial

You were hoping for a fairy tale - but what you got was poo....14 days- 14 changes - just two weeks to getting better. 


Every time you turn a couple of pages in this ebook we suggest one change in your life, your thoughts, your routine or your relationships. 


There are 14 changes altogether in this 64 page book, with associated online worksheets that can be downloaded and printed directly via links in the book. 


Written by an international expert in CBT and award-winning author, the content uses the evidence-based cognitive behavioural therapy (CBT) approach. 


The ebook can be used alone, but also covers all the core content of the successful Enjoy your Baby course, delivered in NHS and voluntary sector settings in the UK and North America. 


This book is part of an 8 session online course at www.llttf.com and the Living Life to the Full series of books. 


Also consider; Write all over your bathroom mirror, Why do I feel so bad, I can't be bothered doing anything, Why does everything always go wrong, I'm not good enough, How to fix almost everything, The things you do that mess you up, Are you strong enough to keep your temper and 10 things you can do to feel happier straight away.

GÉNERO
Padres
PUBLICADO
2016
1 de enero
IDIOMA
EN
Inglés
EXTENSIÓN
63
Páginas
EDITORIAL
Five Areas Limited
VENDEDOR
Five Areas Limited
TAMAÑO
3.7
MB

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