I Dare to Heal with Laughter

"I Dare to Heal with Laughter" is the third book in the series, "I Dare to Heal with Compassionate Love", 2001, and "I Dare to Heal with Spiritual Power", 2005 were the first two books. Please go to www.idaretoheal.com and facebook.com/idaretohealwithlaughter, to view the three books as well.  "I Dare to Heal with Laughter" is based on forty-seven years of counseling experience. This book describes the use of "Animated Laughter with Feelings" which facilitates in a dynamic way the connection and discharge of dissonant feelings reflective of emotional/physical hurt and trauma in a fun filled, zestful, and playful way. The benefit of the consistent practice of Animated Laughter with Feelings is the empowerment of self and the transformation of stress and distress. In addition, we awaken our funny bone and energize our spirit.  We also improve the function of our mind, and body fostering a positive , confident, serene, and hopeful attitude. We create greater love, joy, and compassion within, connect once again with our youthful zest and enthusiasm, experience a wacky, fun, zany and playful process, and naturally trigger endorphins, dopamine, opiates, and serotonin in our blood stream.  The process is anchored and grounded in the circular connected healing breath.  This breath is ancient and biblical in origin. This book is reader friendly and reflects spiritual as well as counseling principles.