![Weightlifting For Beginners](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Weightlifting For Beginners](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Weightlifting For Beginners
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- USD 9.99
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- USD 9.99
Descripción editorial
A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes.