Body-Weight Beast Pull Up Challenge Body-Weight Beast Pull Up Challenge

Body-Weight Beast Pull Up Challenge

    • S/ 22.90
    • S/ 22.90

Descripción editorial

The Pull-Up is arguably the GREATEST BODY WEIGHT EXERCISE EVER targeting nearly all of the upper body muscles along with the abdominals and even the glutes. It's used everywhere from the military to elite college programs to measure overall strength and physical performance.



Are you doing pull-ups but dreading them? Do you avoid them altogether and secretly wish they weren’t so darn hard?



The great thing about this Pull-Up BEAST Challenge is that two things are definitely going to happen:

1) Improved Pull-Up Ability

2) More Confidence While Doing Pull-Ups



If you're good at pull-ups already you are going to get even better. If you suck at pull-ups they will become one of your all-time favorite exercises!



This 30-Day Pull-Up BEAST Challenge will turn on your pulling power and unleash some serious strength. You will do so many pull-up variations in a one month period that your body will have no choice but to improve at them. By the end of this process, you will view the pull-up in a whole new light because you will now be a Pull-Up BEAST!

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2022
29 de junio
IDIOMA
EN
Inglés
EXTENSIÓN
17
Páginas
EDITORIAL
Critical Bench
VENTAS
Critical Bench
TAMAÑO
8.2
MB

Más libros de Chris Wilson

Resistance Band Blitz Resistance Band Blitz
2023
Medicine Ball Mayhem Medicine Ball Mayhem
2023
40 Strong 40 Strong
2023
The Intimacy of Not Knowing The Intimacy of Not Knowing
2023
The Man Breast Solution The Man Breast Solution
2023
Democratization Democratization
2023