Emotional Intelligence 2.0 Summary

Emotional Intelligence 2.0 - A Comprehensive Summary

Chapter 1: Emotional Intelligence: Definition and Overall Importance
Nowadays, people are more aware of their emotions. We have entered an age wherein a profound understanding of how we feel and how others feel is essential at home, in school, in the workplace and with the many relationships we form during the course of our lifetime. Psychologists and sociological experts agree that logical intelligence alone is not the only gauge of an individual’s maturity and reliability. Employers understand that applicants with a high emotional intelligence level are more likely to succeed in their chosen careers than those who have outstanding recommendations but fail to get along with others.
This chapter will give you a brief overview of what emotional intelligence is, how much we know about it and why it is important. This chapter will prepare you for the rest of the book’s contents and will introduce you to concepts as well as terms often used in the discussion of emotional intelligence.
What is Emotional Intelligence?
Emotional intelligence is the ability used by individuals to gauge, understand and control their emotions, as well as those of their peers. Some theorists and psychologists hold strongly to the belief that emotional intelligence—or EI—is an inborn trait, while others say that it can be trained, improved, and even...

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