Little Wild Horse Canyo‪n‬

Sometimes, I can feel as though I am alone in a wilderness. A breath changes that. I feel the touch of a breaths support within me. As I give myself attention with breaths gentle effort, breath enlivens my personal world stretching me, offering alignment and a fuller connection with life. In such a moment, I am not alone, I am united with my natural world. Breath is always available to fill and lift me into new pleasure, peace, and connectedness.

Health & Wellbeing,
John W. Cardano