3D: Daily Dose of Discernment: 2009

Read this book to discover insight by practicing the discernment of sayings, to exercise your mind for greater openness, flexibility, and creativity, and to increase your mental capability by increasing your capacity for understanding, perception, and wisdom.

This book is a collection of sayings for each day of the year, originally created in 2009, but the quotations remain appropriate and relevant for any year. The sayings cover various topics important to your emotional and behavioral health, including: emotional and psychological skills, psychotherapy, psychology, philosophy, spirituality, Eastern psychology, and meditation.