5 Minutes of Sunshine: Letters to a Perfect Child

In this collection of letters written for his young granddaughter to read when she is older, Thomas Plummer shares the lessons he has learned in his own life, and from more than 30 years of coaching young people in the fitness business. The full-color, hardcover book is designed to be a personal resource that helps guide readers—from 20-somethings to parents of young adult children and everyone in between—toward making their own discoveries as to who they are, what they want from life, and how to live a life of value and happiness. Each letter includes a full-color illustration, as well as journaling pages where readers can write their own thoughts, plus guiding questions that will help readers focus on the letter’s important messages.