50 Secrets of the Longest Living People with Diabetes 50 Secrets of the Longest Living People with Diabetes
Marlowe Diabetes Library

50 Secrets of the Longest Living People with Diabetes

    • 44,99 zł
    • 44,99 zł

Publisher Description

The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness.

From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond.

Find out what some of the secrets are:

• Live first and be diabetic second
• Know your numbers and assume nothing
• Have kids if you want to
• Erase your mistakes with exercise

No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
 

GENRE
Health & Well-Being
RELEASED
2008
3 March
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Hachette Books
SIZE
1.6
MB

More Books by Sheri R. Colberg & Steven V. Edelman

The Diabetes Breakthrough The Diabetes Breakthrough
2015
Diabetes & Keeping Fit For Dummies Diabetes & Keeping Fit For Dummies
2018
The 7 Step Diabetes Fitness Plan The 7 Step Diabetes Fitness Plan
2009
The Science of Staying Young The Science of Staying Young
2007

Other Books in This Series

Losing Weight with Your Diabetes Medication Losing Weight with Your Diabetes Medication
2008
The 7 Step Diabetes Fitness Plan The 7 Step Diabetes Fitness Plan
2009
The Ultimate Guide to Accurate Carb Counting The Ultimate Guide to Accurate Carb Counting
2006
Insulin Pump Therapy Demystified Insulin Pump Therapy Demystified
2009
The First Year: Type 2 Diabetes The First Year: Type 2 Diabetes
2015