56 Illustrations of Chen-Style Taijiquan (Tai Chi Boxing‪)‬

Tai Chi is one of China's outstanding traditional boxing techniques and is widely circulated in China. With the worldwide promotion of martial arts, Tai Chi is famous for its unique sports style and remarkable fitness effects. Twenty-four styles of Taijiquan are organized by the State Sports Commission and are based on the Yang style Taijiquan, which is simplified by the original routine. It is not only simple and easy to practice, but also retains the technical essence of Yang style Taijiquan, with excellent fitness functions and rich techniques.