![Body by Science](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Body by Science](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Body by Science
A Research Based Program to Get the Results You Want in 12 Minutes a Week
-
-
5.0 • 1 Rating
-
-
- 57,99 zł
-
- 57,99 zł
Publisher Description
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.