Many people are under the impression that dieting is about eating bland food you don’t like and cutting out all the foods you do like. This can lead to making you hungrier, unsatisfied, and downright grumpy.
The simple way to maintain a healthy weight and lifestyle is by eating food containing natural, wholesome ingredients. The answer is a paleo diet! Leslie Wright’s Choosing Paleo provides the perfect insight into why this kind of diet is the right decision.
From tackling issues of obesity, the benefits of this diet, and why starving is never the answer, Choosing Paleo will make you question why you didn’t choose this route sooner.
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