Creative Grain-Free, Low Carb Waffles

Whether you want to eat healthier or you have to eat healthier, it should always be delicious! That is the philosophy behind this book, which is filled with many creative recipes that take waffles beyond the breakfast table. All of the recipes are gluten and grain-free, are very low in sugar and carbohydrates, and can be made without dairy, soy or egg, if needed. They are perfect for anyone on a special diet for health or someone simply wishing to avoid wheat or other refined flours. These grain-free waffles are versatile. Eat them for breakfast, use them as a substitute for bread in sandwiches, or turn them into a delectable dessert. Finally, these grain-free waffles are amazing! They cook up quickly and easily and, when you taste them, you’ll think you’ve just performed a magic trick! So, dust off that waffle iron and start eating “bread” again.


Kathryn is certified as a Nutritional Therapist and an Advanced Weight Loss Practitioner. She facilitates Health and Wellness Support Groups and teaches cooking classes in the community where she lives in Maine.