Get Rid Of Shyness And Social Anxiety: The Social Situation You Might Find Yourself
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- 19,99 zł
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- 19,99 zł
Publisher Description
Anxiety and fear in social situations can make daily life more difficult. But there are ways to manage that might be right for you. They outlined that shyness is a normal facet of personality. Shyness is manageable. Here's a sneak peek of what you'll discover in this book:
•A simple way to determine if you're just shy or have social anxiety
•Practical exercises that will help you socialize freely
•A scientifically proven way to adjust your mindset and overcome your social discomfort
•Strategies that will help you engage in effective conversation
•And much more!