![Getting ready for the winter season - strength, jumping and balance exercises](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Getting ready for the winter season - strength, jumping and balance exercises](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Getting ready for the winter season - strength, jumping and balance exercises
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- 37,99 zł
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- 37,99 zł
Publisher Description
Most amateur skiers and snowboarders have a similar reflection during a dream trip to the mountains: "why haven't I got ready for the trip?". No solid preparation for the season may result in hurting legs, worse technique, less pleasure from skiing and, which is most important, a greater risk of injury. Our book has been divided into chapters: strenght, balance and jumping. It incorporates excellent pictures and professional advice that will help everyone to comprehesively get ready to ski and snowboard.