Give Your Life Five‪!‬

This is a second book of Belbooks series - Books for Easy Living. This book was written to answer the most fundamental question in your life: How to build and maintain a high energy level throughout your life. What is health? Is it the absence of illness? Not really. From my own experience it is more the

capacity of extra resources (energies) in the bodily systems. Good health, a big capacity, which means a tolerance and easy adaptation of changing external condition, where bad health is a low, sometime zero, capacity of tolerance over changing external conditions. How can you extend your capacity? The answer is in this book. Read it, think over it, and apply the parts which are appealing to you. Cover made by Swedish artist Elena Martem.