Natural Beauty Products For Curing and Healing

Natural Beauty Products For Curing and Healing

Table of Contents
Introduction
Chapter 1
The beauty of going natural
Guard your body from chemicals
Sweet scents
Economic sense
Body friendly nutrients
Save the world
Chapter 2
Fight diseases with natural products
Dairy products
Alternative for lactose intolerant people and vegetarians
Berries
Tomatoes
Whole grains
Fish
Eggs
Legumes
Nuts
Chapter 3
Natural products and allergies
Honey
Steam it up
Quercetin
Stinging nettle
Friendly bacteria
Butterbur
Vitamin c
Fish oils
Support your stress glands
Mediterranean diet
Chapter 4
Exercise Caution with natural health and beauty products
Chapter 5
Garbage in garbage out
Chapter 6
Natural beauty products recipes
Facial scrub
Lotion from the pantry
Wonder Shampoo
Soft hands
Conclusion

Introduction
Going green is all the rage right now, be it in fashion, in cars, in offices or what have you and why should you be left behind? In this book we look at the amazing natural products that are going to do wonders for your skin and hair as well as your general health. We look at the reasons why you cannot afford to continue using artificial beauty products and why it is about time you took a 360 degree turn on your current lifestyle.
This is a wellness book that holds important life lessons. Put your reading glasses on and let the journey that will change your life begin.