Pilates for Beginners Pilates for Beginners

Pilates for Beginners

    • 4.8 • 4 Ratings

Publisher Description

Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

GENRE
Sports & Outdoors
RELEASED
2012
4 September
LANGUAGE
EN
English
LENGTH
80
Pages
PUBLISHER
Editions ASAP
SIZE
3.8
MB
Arms Workout Arms Workout
2012
Yoga: 10 Übungen für Anfänger Yoga: 10 Übungen für Anfänger
2012
Starke Bauchmuskeln:10 Übungen Starke Bauchmuskeln:10 Übungen
2012
Pilates: 40 Übungen für Anfänger Pilates: 40 Übungen für Anfänger
2012
Workout für die Brust Workout für die Brust
2012
Yoga: 40 Exercises for Beginners Yoga: 40 Exercises for Beginners
2012
RCMP Functional Strength & Conditioning Program RCMP Functional Strength & Conditioning Program
2014
Exercise and Physiology Exercise and Physiology
2015
Bushcraft: Bushcraft Skills For Beginners Bushcraft: Bushcraft Skills For Beginners
2015
Golf: 21 Tips and Tricks To Enhance Your Game of Golf And Play Like The Pros Golf: 21 Tips and Tricks To Enhance Your Game of Golf And Play Like The Pros
2016
Self-Defense Techniques and How to Win a Street Fight: And Using Mind Power, Spiritual Energy, and Common Sense to Stay Safe Self-Defense Techniques and How to Win a Street Fight: And Using Mind Power, Spiritual Energy, and Common Sense to Stay Safe
2021
Zajec, ki se ni hotel umivati Zajec, ki se ni hotel umivati
2010