Post-Natal Health Post-Natal Health
Wellbeing Quick Guides

Post-Natal Health

Natural remedies, advice and exercises for common mother and baby complaints

    • 12,99 zł
    • 12,99 zł

Publisher Description

Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby massage to supplements and aromatherapy.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to post-natal health, including:

- Safe, effective exercises for after the birth
- Advice on the breast-feeding and infant weaning
- How to cope with your physical changes
- The baby blues: what to do
- Supplements and herbal remedies for everyday problems
- Post-pregnancy aromatherapy and baby massage

GENRE
Health & Well-Being
RELEASED
2016
8 December
LANGUAGE
EN
English
LENGTH
96
Pages
PUBLISHER
Orion
SIZE
2.1
MB

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