The Golfer's Guide to Peak Performance: Playing With Your Mind, Not Just Your Clubs

Golf is 90% mental. Now how many times have you heard that? The good news is, it’s true; the bad news is, you probably haven’t been working on it! How much time do you spend on working the mental side of your game? Is it as much as your physical game? I very much doubt it. Perhaps the mental side of golf is only for a lucky few, endowed with such a gift. It isn’t. Anyone who is willing to put effort into a systematic mental skills training program will be able to enjoy the same tough, mental approach to their game as the best players do. All it takes is the willingness to do as much for your mind as you do for your body when it comes to playing golf.