Yoga Yoga

Yoga

Nuggets of Wisdom for Success by Mahesh Sharma

    • 6,99 zł
    • 6,99 zł

Publisher Description

<p>आज की तेज रफ्तार जिंदगी से तालमेल बैठाने के लिए स्वोस्थक और ऊर्जा से भरपूर होना बहुत जरूरी है और इसके लिए योग से बेहतर क्याज हो सकता है। योग से न केवल शारीरिक रूप से स्वतस्थ&nbsp; रहने में सहायता मिलती है, बल्किो मानसिक शांति भी प्राप्तर होती है। हम शारीरिक रूप से सक्रिय न रहें तो हमारा शरीर कड़ा व थका हुआ और मस्तिकष्कव अशांत हो जाएगा।</p>

<p>Yoga by Shameem Khan: Embark on a transformative journey of physical and mental well-being with Yoga by Shameem Khan. This comprehensive guide explores the practice of yoga, offering insights into its profound benefits for the mind, body, and spirit.</p>

<p>From yoga poses and breathing exercises to meditation and mindfulness techniques, this book provides a holistic approach to yoga practice. Discover the mind-body connection, cultivate inner balance, and experience the transformative power of yoga. Whether you're a beginner or an experienced practitioner, this book serves as a comprehensive resource for integrating yoga into your daily life and unlocking your true potential.</p>

GENRE
Health & Well-Being
RELEASED
2022
14 July
LANGUAGE
HI
Hindi
LENGTH
9
Pages
PUBLISHER
Prabhat Prakashan Pvt. Ltd.
SIZE
134.1
KB
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